Routine

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:15AM

Pilates / Group PT

Paris / Ellie

Circuit

Chloe

6:30 AM

HIIT-Full Body

Chris P

Group PT

ELLIE

9 AM

9:30 AM

Hyrox

Chris P

Hyrox

Ellie

Hyrox

Georgina

10 AM

Group PT

Zak

Yoga

Chloe

12:30 PM

HIIT-Upper

Zak

HIIT-Core

Zak

HIIT-Lower

Chris K

5:30 PM

Group PT

Joe

6 PM

Hyrox

Chris P

Engine with Ellie

Ellie

Hyrox

Georgina

7 PM

Spin

Chloe

Hyrox

Chris P

Hyrox

Georgina

8 PM

Stretch & Mobility

Chloe

Group PT

Chloe